Someone posted a photo of the Northern Lights — only a few blocks away. I didn’t hesitate.I hopped up, pleaded with my son to pause his video game and come with me.He said, “If you see it, I might come.” So I threw on my jacket and drove down the street.At first, I could see just a faint blush of pink in the sky.I parked at the park and walked out into the open field, away from the lights of the town. When I lifted my phone — there it was. The Northern Lights.Glowing ribbons of fuchsia,...

💫 Ever wondered why some yoga classes feel like pure bliss while others feel… kinda meh ? When I first started practicing yoga, I found myself chasing the teachers who lit me up — the ones whose classes left me feeling grounded, inspired, and alive. And then there were others that just didn’t land. I’d walk out wondering why I felt disconnected, even though the poses were the same. When I discovered Human Design , everything clicked.It wasn’t just about the teacher or the style of yoga —...

How often do we say, “If I only had more time?” or “There just aren’t enough hours in the day.” Isn’t it ironic that when Daylight Savings arrives, we often see it as an inconvenience — when, in truth, it offers us something rare and precious: one more hour.   One more hour to walk with our dog.One more hour to share a soulful meal with someone we love.One more hour to move our beautiful bodies.One more hour to breathe in the crisp autumn air.One more hour to simply rest.   Maybe this isn’t...