Jess King Yoga

This sequence is slow paced with opportunities to build strength and focus.

Join me for a powerful virtual yoga class designed to help you release what no longer serves you and remove obstacles from your path. We’ll move through grounding sequences featuring Humble Eagle and Warrior III, blending breath and movement to cultivate strength, clarity, and renewed focus

This sequence is about the throat! We open up the throat chakra and the heart! Can you imagine yourself in your fullest potential! This sequence will help you BLOOM! Warrior 3, Half Camel Pose.

Grab two sets of weights, heavy and light. This short sequence is all about strength.